It starts with a cup of tea. Strong, black tea. It’s the beginning of my daily self-care. This topic is important because I believe self-care is something that women either don’t take enough time for, or feel like they need to apologize for. Self-care is something we must do if we’re to be the best in other areas of our lives! Why do I think self-care is important? It comes down to this. I can’t take care of the people in my life if I am not taking care of myself. I want to b

Encouragement for Today Do you need a little more joy in your life? I encourage you to find that joy in friendships, kindness and generosity. Give the gift of time to a friend and see the joy begin to blossom. Be-In-Couraged! #beincouraged #beincouraged411 #encouragementtoday #encouragement #joy